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Health Resources from Public Health England

Public Health England (PHE) have produced lesson plans and activities for Year 6 upwards on a variety of areas of RHSE. All of the resources have been co-created with teachers and young people.

The topics covered are:

  • Self-care
  • Physical and mental wellbeing
  • Unhelpful thoughts
  • Building connections
  • Worry
  • Social media
  • Sleep
  • Dealing with change
  • Transition to secondary school
  • Puberty
  • Bullying and cyberbullying
  • Online stress and FOMO
  • Alcohol
  • Exam stress
  • Body image in a digital world
  • Forming positive relationships

They have also produced the ‘Every Mind Matters’ programme as part of their Better Health campaign. This supports parents and carers to support their children with their mental health. There is also a self-care tool interactive quiz that provides the user with a free online action plan, approved by the NHS, which will offer personalised, practical tips for helping take care of their mental health.

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